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Superfood, Superfruit the Research is In

Here’s a question for you? What fruit is high in all these essential nutrients, and remember I said all of them?

  • essential fatty acids –  Omega 6 and Omega 9
  • phytosterols (lower cholesterol and inflammation)
  • the highest ORAC score therefore the highest in antioxidants
  • dietary fibre
  • calcium (prevents osteoporosis and builds bones, helps us sleep)
  • all the macro minerals (essential for life, we cannot use vitamins in our diets unless we have enough minerals)
  • micro minerals (as above)
  • low glycemic index (lowers blood sugar and prevents diabetes)
  • celadrin (anti-inflammatory – reduces aches and pain and most doctors now think that many diseases even cancer are causes by chronic inflammation)

Do you know which fruit has all this and more? I’ll give you some hints: it’s a berry, foundAcai berries in the Amazon and is taking the world by storm. ACAI, yes this little black palm berry is the source of all these nutrients and has researchers amazed. Dr Perricone stated on Oprah that it was,   “one of the most nutritious foods in the world” and topped his list of superfoods.

Get some today. How? I hear you ask. Here:

balance your life, today!

April 24, 2008 Posted by | Wellness | , , , , , , , , , , , | Leave a comment