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Wellness Holidays On the Beach

Netayna Resort, Noosa

Netayna Resort, Noosa

Need a holiday and need time at a health spa? The amazingly beautiful Netanya Resort has teamed up with balancenoosa to bring you the best of both worlds. balancenoosa/Netaya Wellness Package

You’re dreaming… you are staying in the Penthouse suite right on the beach in beautiful Noosa, Qld., one of the worlds most wonderful areas. Spending all day on the beach playing in the surf or shopping in Hasting St, some of the best shopping in the world.

Balcony massage at Netanya

…and then you are soothed to sleep by the gentle lap of the waves on the shoreline after your massages for two on your balcony. Our new partnership with Netayna Resort can make your dream come true.

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September 26, 2008 Posted by | Wellness | , , , , , , , , , | Leave a comment

Superfood, Superfruit the Research is In

Here’s a question for you? What fruit is high in all these essential nutrients, and remember I said all of them?

  • essential fatty acids –  Omega 6 and Omega 9
  • phytosterols (lower cholesterol and inflammation)
  • the highest ORAC score therefore the highest in antioxidants
  • dietary fibre
  • calcium (prevents osteoporosis and builds bones, helps us sleep)
  • all the macro minerals (essential for life, we cannot use vitamins in our diets unless we have enough minerals)
  • micro minerals (as above)
  • low glycemic index (lowers blood sugar and prevents diabetes)
  • celadrin (anti-inflammatory – reduces aches and pain and most doctors now think that many diseases even cancer are causes by chronic inflammation)

Do you know which fruit has all this and more? I’ll give you some hints: it’s a berry, foundAcai berries in the Amazon and is taking the world by storm. ACAI, yes this little black palm berry is the source of all these nutrients and has researchers amazed. Dr Perricone stated on Oprah that it was,   “one of the most nutritious foods in the world” and topped his list of superfoods.

Get some today. How? I hear you ask. Here:

balance your life, today!

April 24, 2008 Posted by | Wellness | , , , , , , , , , , , | Leave a comment